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Finding A Mind-Body Connection Within Me

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Pure Barre Enthusiast, Leah Seale, tells us how her life is better at the barre.

Since I started taking Pure Barre classes, I’ve lost quite a few sizes in clothes. But the best change I’ve seen is on the mental side of things. When I look in the mirror, I no longer think negative thoughts about my body. I look at the changes that have happened and remind myself that I have worked hard to get here and it’s all been worth it! I finally have a positive body image!

Leah Seale
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