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5 Healthy Homemade Popsicles

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Every year the last few weeks of summer always feel like the hottest. Stay cool and hydrated with our homemade popsicles! They are easy to make, have less than 5 ingredients each and are a cool snack after 55 minutes at the barre.

Each recipe makes 6 popsicles (about 15 oz) freeze each recipe for at least 6 hours. Tip: To unmold your pops, run the forms under warm water for 10-20 seconds. 

Pure Fuel: Strawberry Kiwi PopsiclesStrawberry Kiwi Popsicles

  • 1 kiwi, skinned and halved
  • 1 cup strawberries, leaves and stems removed
  • 9oz organic lemonade

Place the kiwi, strawberries and lemonade in a blender or food processor and blend until smooth. Fill each popsicle mold to the fill line with the mixture, insert popsicle stick and freeze.

 

 

 

 

 

Pure Fuel: Blackberry LemonadeBlackberry Lemonade Popsicles

  • 1.5 cups blackberries
  • 9oz organic lemonade

Place the blackberries and lemonade in a blender or food processor and blend until smooth. Fill each popsicle mold to the fill line with the mixture,  insert popsicle stick and freeze.

 

 

 

 

 

 

Pure Fuel: Raspberry Lime PopsiclesRaspberry Lime Popsicles

  • 1.5 cups raspberries
  • 3oz lime juice
  • 6oz water
  • 1 Tablespoon sugar

Place the rapsberries, lime juice, water and sugar in a blender or food processor and blend until smooth. Fill each popsicle mold to the fill line with the mixture,  insert popsicle stick and freeze.

 

 

 

 

Pure Fuel: Iced Coffee PopsicleIced Coffee Popsicles

  • 12oz strong coffee
  • 3oz milk or heavy cream

In a large liquid measuring cup, measure 12oz of coffee and add 3oz of milk/heavy cream. Mix with a whisk and fill each popsicle mold to the fill line,  insert popsicle stick and freeze.

 

 

 

 

 

 

Pure Fuel: Orange Cream PopsicleOrange Cream 

  • 12oz orange juice
  • 1/4 cup + 1 Tablespoon Greek yogurt

In a large liquid measuring cup, measure 12oz of orange juice and add in the Greek yogurt. Mix with a whisk, and fill each popsicle mold to the fill line,  insert popsicle stick and freeze.

 

 

 

 

 

 

Written by Brittany Chin, RD. Brittany is the Content Marketing Manager at Pure Barre Corporate and is also a Registered Dietitian with her Certificate of Training in Adult Weight Management. She received her B.S. in Nutrition Science and Dietetics from Syracuse University and completed her Dietetic Internship at the Medical University of South Carolina. She is currently obtaining her Master’s in Health Communication from Boston University. She loves food, cooking, Pure Barre and of course, social media.

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