Our tried and true method can shape every body and fit any schedule. Draw inspiration from our community of women. Achieve the body you’ve always dreamed of. Sweat away the day. Get lost in the music. Find everything you’re looking for in a workout at Pure Barre.
The minimum age to take class at Pure Barre Atlanta - Virginia Highlands is age 16.New To Purebarre
If strength and flexibility are high on your list of exercise goals, come see our trainers at Pure Barre in the Morningside Village Shopping Center off of North Highland Avenue Northeast. The facility is located at 1402-4 North Highland Avenue Northeast, near The Family Dog and The Natural Body.
Pure Barre workouts are designed to help you build muscle tone and strength while you enjoy a low-impact workout. Think of it as sculpting without bodybuilding. You'll want to be ready to work on the floor for your opening warm-up and your ab work before cooling down. There will also be some light work with weights to build muscle tone and to firm up your arms. You'll also spend some time at the barre toning your thighs and firming your glutes.
If it's been awhile since you've exercised, talk to your trainer about any physical issues or limitations. The Pure Barre Classic workouts are accessible to people who can't tolerate a lot of jumping or any hard landings. If, however, you've got a regular workout plan in place, consider taking our Pure Empower workout. This workout uses low-impact cardio and great music. The equipment for Pure Barre includes steps and ankle weights for a fun, calorie-busting class.
Pure Barre is designed around your capabilities. There will be floor work, but you can use the Barre to get to the floor if needed. The free weights are light, and if you have any arm, hand, or shoulder limitations, you can learn the form without the weights and build up your range of motion. This is a great workout for people at any fitness level.
Commit to your fitness and well-being! Our current special includes unlimited classes for only $99.00. Our trainers are ready to help you at 1402-4 North Highland Avenue NE in Atlanta.