Our tried and true method can shape every body and fit any schedule. Draw inspiration from our community of women. Achieve the body you’ve always dreamed of. Sweat away the day. Get lost in the music. Find everything you’re looking for in a workout at Pure Barre.New To Purebarre
Busy moms, hard-working professionals, caretakers, and just about anyone looking to become the best version of himself or herself knows that time is an enemy. That's why we placed our Pure Barre studio on Heights Road just off I-95 in Darien, Connecticut. There's a convenient train station right at our doorstep, or you can take the Noroton Avenue exit off I-95. It's a quick in-and-out for anyone living in the Stamford, Norwalk, New Canaan, or Rowayton area.
Our workout hits all the concerning areas of the body, including the under arms, thighs, buttocks, hips, calves, and abs. We'll always start with a group warm-up followed by light weights to tighten up your arms. Then, we hit the bar for leg positions that will firm up your hips and legs. We always end with abs and a cooldown stretch that will make sure the muscles lengthen instead of bulk.
Pure Barre trainers are highly educated. You'll enjoy soothing yet motivational music and a different set of exercises within the familiar routine at every workout. Our trainers' motivational techniques will get you into a sort of trance. You'll become so focused on the movements that you'll forget about the outside world as if you're meditating. And, of course, our trainers are always there for advice before or after class.
Our understanding trainers run an inclusive class that is suited for everybody at all fitness levels. You simply do as much as you can, and over time, you'll see tremendous results. The committed athlete can switch up the typical high-intensity pattern with a new, low-impact workout that can fit into any weekly fitness routine.
Call us at (203) 309-5690, or join our Darien studio online. You can take advantage of an introductory month of unlimited classes for only $99, and you'll find the class sign-up process on our website easy to use.