Our tried and true method can shape every body and fit any schedule. Draw inspiration from our community of women. Achieve the body you’ve always dreamed of. Sweat away the day. Get lost in the music. Find everything you’re looking for in a workout at Pure Barre.New To Purebarre
Pure Barre in Rochester, MI, delivers quick and effective workouts to residents of Rochester and surrounding neighborhoods. Our clean and airy storefront studio is located on the southwest corner of Main Street and University. We're two doors down from the Bean and Leaf coffee shop. We proudly serve exercise enthusiasts from Rochester's neighboring communities, including Shelby Township, Macomb, Washington Township, Auburn Hills, Rochester Hills, Romeo, Oakland Township, Clarkston, Clinton Township, and Utica.
Pure Barre classes include a light warmup and arm work in the center of the room, followed by leg and seat work at the ballet barre. Abdominal exercises and a relaxing cooldown come next. Our instructors follow the same basic format every class, but the exercises and music are never the same. Pure Barre exercises involve using small isometric movements to the point of fatigue. You'll use basic exercise tools, such as small balls, resistance tubes, and weights, to work all the major muscle groups. Here at Pure Barre, you'll build strength, enhance your flexibility, and boost your endurance, all in a friendly and supportive environment.
Our instructors are here to guide, motivate, and push you to get the most out of your workouts. You can expect instructors to circulate the room during the class to offer individual corrections. This ensures that you get maximum benefit for every exercise. Be sure to check out our special Pure Empower class, which is a challenging high-intensity, low-impact, and full-body barre workout.
Regardless of your age, physique, or fitness level, Pure Barre is for you. We accommodate men and women of all ages who want to make a positive change in their lives. You don't need any previous dance training. Just bring a positive, upbeat attitude.
Contact Pure Barre in Rochester today to ask about our specials, including our New Client, Bride to Be, and Baby Bounce Back deals. Call 248-842-6516, or drop by our studio to see for yourself how Pure Barre is transforming lives.