Our tried and true method can shape every body and fit any schedule. Draw inspiration from our community of women. Achieve the body you’ve always dreamed of. Sweat away the day. Get lost in the music. Find everything you’re looking for in a workout at Pure Barre.New To Purebarre
Pure Barre Uptown in Dallas, TX, is your address for low-impact, total-body workouts in a friendly and supportive environment. Our beautiful, well-maintained studio is located at 3700 McKinney Avenue, Suite 130, in West Village, which is off U.S. Route 75. We cater to people of all fitness levels who are ready to reshape their bodies, relax their minds, and transform their lives.
Pure Barre classes follow a prescribed format that burns calories and develops lean muscle without damaging your joints. Classes begin in the center with a light warmup and arm exercises. Participants then shift to the ballet barre for a series of barre-assisted exercises that target the leg, hip, and seat muscles. To round off your workout, class continues with abdominal exercises and a relaxing cooldown. The Pure Barre method utilizes small and repetitive isometric movements to build strength. Our workouts are low in impact, which prevents unnecessary wear and tear on your joints. The basic Pure Barre format doesn't change, but our instructors are forever changing the music and moves, so our clients have to stay on their toes!
Our talented and caring instructors take their jobs seriously. They're here to model proper technique, keep you motivated, and push you to reach your potential. The Pure Barre staff is committed to helping you make a positive change in your life. Once you are familiar with the basic Pure Barre approach, you can check out our popular Pure Empower class. Offered several times a week, Pure Empower is a high-intensity, low-impact interval workout designed to further enhance muscular and cardiovascular strength and boost your metabolism.
We welcome and encourage men and women of all fitness levels to participate in our classes. From elite athlete to fitness greenhorn, everyone can find their place at Pure Barre.
Contact our Dallas - Uptown studio at (214) 521-6600 or go online today. We'll gladly answer any questions about classes and memberships. We'll help you get started on the road to better health and fitness.