Our tried and true method can shape every body and fit any schedule. Draw inspiration from our community of women. Achieve the body you’ve always dreamed of. Sweat away the day. Get lost in the music. Find everything you’re looking for in a workout at Pure Barre.New To Purebarre
If you are looking for a workout to challenge your mind and body, then you need to try Pure Barre. Our studio in Nashua, New Hampshire will provide you with group exercise classes that tone and tighten your muscles. We encourage people from all over Nashua, but also Tyngsboro, Hudson, Hollis, Merrimack, or Dunstable to come and join us! We are located right off Route 3 on Split Brook road next to the Pressed Cafe. We offer efficient workouts that are mentally and physically invigorating!
Simply put, Pure Barre is a group exercise class that incorporates the ballet barre for muscle development. We begin each class with a few warmups to focus your mind and prepare your body, before moving into isometric exercises. These movements are body weight and resistance exercises that will target your arms, core, thighs, and seat. Our effective workouts will sculpt your body for long and lean muscles. We end each class with a motivating cooldown and stretches, leaving you feeling refreshed and energized.
Our teachers provide an inviting environment, and will encourage you to challenge yourself through your workout. They are passionate about you building strength, increasing endurance, and improving flexibility. Although the structure of each class is the same, the exercises and upbeat music changes regularly, ensuring you always have a new workout. Other than our classics, our studio also offers workouts introducing beginners to our techniques, and cardio-centric workouts for those wanting more intensity!
Our workouts are low-impact to protect your joints, and are empowering for people of all fitness levels! Whether you are new to your fitness journey, a seasoned athlete, or somewhere in between, you will be challenged to push yourself to the next level.
Come visit our Nashua studio today! Call us at (603) 943-5092 or use our easy online system! We will go above and beyond to inspire your fitness goals.