Missy
If take our Foundations class...you'll get the chance to meet Missy!
She has been taking Pure Barre since 2011 and teaching since 2016. She is trained in Classic, Empower, Align and Reform. And she is our dancing queen, always dancing while we workout!
Advice to those starting: Have fun with it! Our time here is limited and our bodies/wellness are such a blessing. Working out should feel like a gift to ourselves. Get lost in the music, make friends with the person next to you, woo hoo in class, set little goals that you can accomplish and be proud of! We are already so proud of you for showing up; take it from there!